Resources

EMDR (Eye Movement Desensitization and Reprocessing)
Eye Movement Desensitization and Reprocessing therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. In 1987, psychologist Dr. Francine Shapiro made the chance observation that eye movements can reduce the intensity of disturbing thoughts, under certain conditions. Since then, EMDR has developed and evolved through the contributions of therapists and researchers all over the world.​ 
Clinical Hypnosis
 
Clinical Hypnosis is defined by American Psychological Association as “A state of consciousness​ involving focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion.” (American Psychological Association, Division 30, 2014.) Clinical Hypnosis is as a safe procedure and used to address various physical and psychological issues such as depression, anxiety, phobias, sexual problems, chronic pain, self-esteem/ego strengthening, alcoholism, habit control (smoking, hair pulling, unhealthy eating patterns), and memory/concentration improvement.​ 
Couples Therapy
Eye Movement Desensitization and Reprocessing therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. In 1987, psychologist Dr. Francine Shapiro made the chance observation that eye movements can reduce the intensity of disturbing thoughts, under certain conditions. Since then, EMDR has developed and evolved through the contributions of therapists and researchers all over the world.​