Services

I accept Ambetter, BCBSTX, and United. 

Individual Therapy

I work with adults and adolescents to help with a wide range of challenges: anxiety, depression, traumatic events, life transitions,etc. 

Please, don't hesitate to call and discuss your needs and to see if this partnership can be a good match for you. I believe good rapport is the main ingredient for a successful therapy.

$100 per session

On-line Counseling

I do provide on-line counseling through https://doxy.me/katesheddan

You do not need to create and account, just follow the link and check in. It is a safe, HIPPA compliant, and convenient way to continue our work if you are unable to make it in person. 

Especially, during this challenging and uncertain time. 

$100 per session

Couples Therapy

Creating personal space within the relationship, improving communication, building your relationship on trust and respect, ​learning how to really listen to each other with understanding and compassion, and eliminating defensiveness... These are the things I often focus on when working with couples to create healthy intimacy and partnership.

$125 per session

Group Therapy

There are currently no active groups. 

However, I am in the process of putting together 3 groups (6-8 participants in each):

  • Stress reduction/Anxiety Management

  • Dealing with PTSD

  • Social Anxiety for adolescents 

$35 per session

In-Home Therapy

I also offer in-home sessions for people who are unable to make a trip to the office. There are various reasons, you might not be able to travel such post-surgical recovery, chronic pain or other physically challenging conditions, severe anxiety, etc. Please, call me to discuss how I can be of help to you. 

$200 per session

Consulting/Training

Please, contact me to discuss your company/organization's needs and I can provide a quote for your specific request. I facilitate dynamic, educational, and interactive training on Stress Reduction/Anxiety Management, PTSD vs. PTS Growth,

Communication Skills for Building Successful Relationship.

Upon Request